"Just as the chrysalis transforms into a butterfly, every stage of life is an opportunity for metamorphosis."
Because every journey is unique, I support those who wish to overcome their blockages, regain their energy, and move toward a more fulfilling life.
Through sophrology, NLP, and hypnosis, I offer gentle yet powerful methods to create lasting transformation in your daily life.
→ Welcome to a space of trust and change, where each session, tailored for you, is a concrete step toward more inner freedom.
My Services
Personalized support for your fulfillment
Testimonials
What my clients say
Frequently Asked Questions
Find answers to the most common questions about our services
Sophrology is a relaxation and personal development method that combines breathing techniques, muscle relaxation, and positive visualization. It helps manage stress, improve sleep, build self-confidence, and better cope with life's challenges.
The number of sessions varies depending on your goals and needs. Generally, 3-5 sessions are sufficient to learn the basic techniques, while deeper work may require 8-12 sessions. We will evaluate your progress together.
Hypnosis is completely safe when practiced by a qualified professional. You remain conscious and in control throughout the session. You cannot be forced to do anything against your will or values.
No special preparation is needed. Just come with comfortable clothing and an open mind. We will start with a discussion to understand your needs and expectations before beginning any practical work.
messages.home.faq.q5.answer
Ready to start your transformation?
Book an appointment for a free initial consultation