About Me
Practitioner in Hypnosis and Neuro-Linguistic Programming
"What I share today, I first experienced myself: overcoming blockages, regaining confidence, and moving forward."

My Journey to Transformation
I'm Sandrine, a Practitioner in Hypnosis and Neuro-Linguistic Programming.
My path began with a profound personal transformation. Like many, I faced moments of uncertainty, stress, and the feeling of being stuck in patterns that no longer served me. It was through discovering the gentle yet powerful techniques of sophrology, hypnosis, and NLP that I found my way back to inner peace and authentic self-expression.
What started as my own healing journey became a deep passion for helping others. I witnessed firsthand how these methods could unlock potential, release limiting beliefs, and create lasting positive change. Each technique offers something unique: sophrology brings mindful awareness and relaxation, hypnosis accesses the unconscious mind for deep transformation, and NLP provides practical tools for rewiring thought patterns.
Today, I am dedicated to creating a safe, nurturing space where transformation becomes possible. My mission is to guide you through your own journey of self-discovery, helping you reconnect with your inner strength and wisdom. Whether you're seeking stress relief, confidence building, or breaking free from limiting patterns, together we can unlock the resources you already possess within.
My approach is gentle, personalized, and deeply respectful of your unique journey. I believe that true change happens when we feel safe, supported, and understood. Every session is tailored to your specific needs, combining different techniques to create the most effective path forward for you.
When I'm not in session with clients, you'll find me continuing my own learning journey, staying connected to nature, and practicing the very techniques I share. I believe that as practitioners, we must continue to grow and evolve alongside those we serve. This commitment to ongoing development ensures that I can offer you the most current and effective approaches to personal transformation.
Want to know more or ask me questions?
My Practices
My approach is caring and tailored to your uniqueness, with personalized support designed for your needs. During the first session, we take the time to discuss what you are going through to define together what you want to transform.
Sophrology
"Sophrology guides you toward inner peace, where body and mind reconnect."
NLP (Neuro-Linguistic Programming)
"NLP offers keys to better self-knowledge, improve relationships, and achieve goals."
Hypnosis
"Hypnosis is an inner journey to your own resources, where change becomes possible."
My Journey in Numbers
Every session, every transformation, every smile regained is a victory we share together.
My Goal
To help you reconnect with your inner resources, overcome obstacles, and (re)become fully the actor of your life.